Important reasons to use mouth guards

A mouth guard is a soft plastic or laminated device used in sports to prevent oral injuries to the teeth, mouth, cheeks, tongue and jaw. The American Dental Association estimates that a third of all dental injuries are sports related. The use of a mouth guard can prevent more than 200,000 oral injuries to the mouth each year.

The types of dental injuries that can occur when not using a mouth guard are chipped and broken teeth, crowns or dental bridges fractures, lip and cheek injuries, root damage to teeth, jaw fractures and bruises. Any athlete may be at risk for an oral injury and any injury can be prevented with the use of a mouth guard.

Mouth guards are mandatory in violent contact sports, such as football, hockey and boxing, where the risk of injury is likely. Children and adults involved in incidental contact sports, such as basketball, baseball, softball, wrestling, soccer and volleyball, may consider using a mouth guard to prevent mouth injuries.

A study with high school athletes found that seventy-five percent of injuries occurred when no mouth guards were used and forty percent occurred during baseball and basketball.

Nine percent of all athletes suffered some type of oral injury, while the other three percent reported a loss of consciousness. Fifty-six percent of all contusions happened when a mouth guard was not used.

There is a higher prevalence of traumas related to sports than previously reported. For more information about the correct mouth guard for you, check with your dental health professional.

More fruits and vegetables can prevent oral cancer

Between 30% and 70% of oral cancers and precancerous lesions could be prevented with a diet high in fruits and vegetables, the General Council of Dentists of Spain has highlighted.

Despite being a relatively easy disease to detect and treat in its early stages, it becomes deadly in most cases when it is detected to late.

For this reason, one of the objectives of dentists is to prevent their development, thanks to early detection, preventing them from reaching levels in which the treatment has to be excessively aggressive.

In this way, experts recommend a balanced diet that should include five pieces of fruits and vegetables a day, fish rich in omega-3 polyunsaturated fatty acids, olive oil, flaxseed or cereals.

In addition to food, professionals remember that having a healthy weight, going to the dentist every six months, maintaining proper oral hygiene, using sunscreen on the lips, and self-exams also help prevent this type of cancer.

In particular, we must be very careful with whitish and red plaques, since they are those that have a high probability of turning into malignant pathologies between 70 and 90 percent of cases.

Oral health and its most common enemies

There are many disorders of the mouth that require clinical care by a dentist or a specialist. As is the case of periodontal diseases (PD) that refer to a set of inflammatory conditions that affect the supporting tissues of the tooth. Is a very common and dangerous disease that affects the gums and all the structures that support the tooth (bone, periodontal ligament) and if left untreated, the patient can lose your tooth.

Its main cause is the bacteria that are on the plate from the food, which if they are not removed with the brush and floss, form the calculus or dental calculus. This dental calculus becomes a hard film that irritates the gums and It forms periodontal pockets that when expanded extend to the bone and begin to destroy all the teeth.

Gingivitis: is the initial part of periodontal diseases. At this stage the gums are red, inflamed and bleed to the touch. It is the easiest stage to treat and control if the patient collaborates. Mild Periodontitis: It is the second part, if the gingivitis is not treated, already here the bone begins to totally destroy.

Advanced: This evolves if the first two are not treated, this is where the bone has an irrecoverable loss and the teeth begin to get lost.

There are others, such as puberty periodontitis, pregnancy and medication periodontitis. All with the same background. Depending on the study, diagnosis, treatment and prognosis are made.

Prevention and diagnosis

To prevent this, it is recommended to visit the dentist to indicate the procedure and treatment to be performed. Change the brush every 3 or 6 months.

A proper brushing twice a day, as well as flossing daily will help prevent periodontal disease.

A professional cleaning, every three or six months, performed by a dentist or an expert in dental hygiene will remove the plaque and tartar in areas that are difficult to reach, and that consequently are susceptible to periodontal disease.

Deep cleaning to eliminate what is causing the disease (calculation, bags, pus, among others).

Take a prudent time to perform the proper brushing and flossing.

Concienzarce as a patient, since 40% belongs to the dentist but 60% belongs to the patient.

Visit your dentist whenever you are required, since this disease needs a follow-up to be controlled.


It could include one or the following combination: Removal of plaque. Deep cleaning is used to remove plaque and infected tissue in the early stages of the disease, while smoothing the damaged surfaces of the root of the teeth.

Surgery: When the disease is advanced, the infected areas will be cleaned under the gums, and the tissues will be reformed or replaced. The types of surgery are bag reduction, regeneration procedure, and soft tissue graft and crown enlargement.

Orthodontics for adults

Until not too long ago, orthodontics was an aesthetic treatment characteristic of young people; but in recent years the age group that decides to improve their dental appearance has grown to the point that some refer to the phenomenon of orthodontics for adults as a “boom”. Using “appliances” is fashionable, especially in those over 30 and 40 years, who face any of the treatments available with the illusion of getting to show the perfect smile.

In the last five years, consultations of adult patients who visit the dentist for this topic have increased by about 80 percent.  It gives a positive image, it is well seen because it proves that the person cares about his image, and even that he feels young to face a treatment. Today thousands of people decide to do treatments, and even use braces, they use it up to professionals with hierarchical positions, and nobody is ashamed of this.

Orthodontics is one of the specialties of dentistry that is dedicated to the diagnosis, prevention and treatment of poor dental positions. It can be done in children, adolescents, young adults and currently older adults through the most modern techniques. The devices that are used to move the teeth can be fixed or removable (the indication of use of each device depends on each case and the age of the patient).

Now, many adults dare to take the step, among other reasons, because now technology and aesthetic medicine offer the possibility of performing orthodontics in a virtually invisible way. Ceramic or transparent polycarbonate brackets pass almost unnoticed and even more those that are placed on the internal side of the teeth. The teeth end up aligning the same with a classic orthodontics that with an invisible, the only thing that differentiates one from another is simply the process and aesthetics that they offer.

Those that are almost transparent are those of monocrystalline or polycrystalline porcelain, which are placed on the visible side of the tooth; while the lingual ones go directly unnoticed because they go in the internal part of the teeth. There is also a removable technique better known as Envisaging (which uses plastic aligners, without wires or metal brackets and is taken out of the mouth like mobile devices). Those are the most frequent available options. The value of the treatments must be calculated from $ 5,500 in the simplest cases.

The interest of adults in orthodontics corresponds to the fact that people have given greater importance to dental health, thus guaranteeing healthy, intact and beautiful teeth throughout their lives.

Available treatments

Classical orthodontics: is the best known by all, with metal brackets. It serves if the person does not suffer complexes and is the most economical.

Orthodontics with whitish brackets: much more disguised than the classic brackets, although it does not become an invisible orthodontics proper. The price is somewhat more expensive.

Lingual orthodontics: between the so-called invisible orthodontics, it is placed behind the tooth, leaving the face visible. It can be a bit more annoying at first, and cleaning is also more difficult.

Removable orthodontics: Transparent braces are placed over a cover that covers each tooth. These covers with brackets can be removed to drink and eat without any effort, they are very difficult to detect.

Orthodontics in adolescent patients

Correcting the position of the teeth during adolescence is a more recommendable option if we bear in mind that the eruption of the final pieces has already taken place, as well as it is possible to carry out all kinds of changes in the position of the dental pieces. Then we will know all kinds of details about orthodontics in adolescent patients , in this way, we will know the wide variety of advantages that this process involves in this group.

Orthodontics in adolescent patients | what should we know?

It is estimated that the ideal age to start an orthodontic process varies between 11 and 13 years, coinciding with the appearance and formation of definitive teeth. Initiating this process at an early age can lead to a series of damages for the patient, such as interceding in the correct eruption of the teeth, however there is a series of processes prior to orthodontics that will be very useful for children (Interceptive orthodontics).

Regarding adolescents, we can say that the vast majority of orthodontic problems are related to misalignment or crowding, as well as many that present skeletal problems, that is, problems related to the asymmetry of the maxillary bones , this being a very common that causes both aesthetic and functional problems. Today there are a wide variety of techniques that aim to correct these problems since Orthodontics and Orthopedics are at the service of adolescents.

Regarding the techniques dedicated to orthodontics, we must highlight the wide range of possibilities available to us, which makes it possible for each patient to choose the method that best suits their needs. Among the most common techniques we would highlight the Damon system, the aesthetic brackets composed of ceramic or sapphire as well as the Invisible Orthodontic systems, such as the Envisaging Technique or the Lingual Orthodontics, whose main peculiarity is that the placement of the buckets takes place on the face internal of the teeth.

One of the most frequent questions among the patients of Prop dental Clinics is to know what the time of an orthodontic process is, although to know this answer a specific examination and diagnosis is necessary, since each patient will require a specific time depending on the changes that are necessary to perform to achieve a correct dental alignment. In short, we can say that orthodontics in adolescent patients is a highly recommended alternative if we take into account the interesting results that this process offers us, both aesthetically and functionally.

Orthodontics in adulthood

Until relatively recently, orthodontic treatment was associated only with children and adolescents. However, it is now increasingly common to see young and not so young adults in orthodontic consultations who come seeking a better dental aesthetic.

One of the major disadvantages of conventional orthodontic techniques is the aesthetics of the appliance. The great majority of adults decline the possibility of improving the state of their mouth if they must wear visible devices, but progress in the field of orthodontics makes it possible to have today in day of diverse options that are much more comfortable and minimize the aesthetic repercussions of conventional appliances.

Among these alternatives are the different types of fixed appliances (brackets) made of more aesthetic materials that, with the same effectiveness as metallic ones, considerably reduce the visual impact.

Another option for those who want greater discretion is lingual orthodontics, in which case the brackets are placed on the inside of the teeth, so they cannot be seen from the outside.

Finally, it is also with the so-called invisible orthodontics, which is on the rise due to its comfort and transparency and which consists of the use of transparent aligners.

Orthodontics in adults

Your teeth overlap? Are they too advanced or misaligned? Do not worry, it has a solution: orthodontics. This is not reserved only for children, adults can also benefit from it.

If we keep the four wisdom teeth, we have thirty-two teeth. Four incisors are counted above and four below, then a canine on each side of the incisors, after each canine two premolars and then two molars.

The goal of orthodontics is often an aesthetic problem for the patient, but the teeth are first and foremost indispensable for a good chewing. Orthodontics also allows dental problems such as tartar and cavities to be prevented, as it is difficult to correctly brush overlapping pieces.

Preferably it is carried out when you are young, at the moment when the final teeth have just replaced the temporary ones. But adults are thrown more and more, and there are also different devices much more discreet than metal brackets reserved for children.

First possibility, thermoformed splints, transparent and perfectly adjusted to your teeth; but they only serve to align the teeth, they do not correct the occlusion of the upper and lower teeth.

Ceramic brackets (or staples) are more discreet than metal brackets. Very aesthetic and very effective for a supplement of approximately $ 300 per arch.

Orthodontics is not always enough in the adult to align the teeth.. Sometimes you have to resort to other disciplines. Maxillofacial surgery, for example, allows improving the position of the jaws by placing them facing each other. Sometimes we also have to resort to periodontics to make sure that the structure that supports the teeth is healthy before correcting them.

This structure is the periodontium, that is, the set of tissues that hold the tooth.

It is constituted by the gum, a ligament called dental alveolus, an alveolar bone and cement, a kind of coating that allows the ligament to attach itself to the tooth root. The periodontium can be the target of anomalies or serious infections that cause mobility and sometimes even the loss of teeth. In these cases, orthodontics is not performed for aesthetic purposes but for medical reasons against periodontal disease.

The smile is a spontaneous act that is good to spread. If someone is not satisfied with their smile they can lean towards orthodontics that offers treatments for adults.

Orthodontics in adults a question of health and aesthetics

More and more adults are undergoing orthodontic treatment to solve their dental problems. In these cases, the treatment is more complex and slow than in the child population since sometimes a piece is missing or the mouth has already undergone some reconstruction.

Therefore, an adult can stay in this treatment from 6 months onwards, although, obviously, everything varies depending on the needs of each case. The best recommendation, as usual, is that before carrying out this type of intervention to specialists determine the treatment plan appropriate to the need and possibility of the patient.

Most adults who undergo this therapy do so for an aesthetic issue, although many of them are not decided by the discomfort that involves carrying metal devices or brackets in view of all. This is the reason why it is increasingly used what is known as invisible orthodontics; transparent splints that go unnoticed and perform the same function as metal splints.

Although many people think that because of their age it is too late to face such treatment that is a wrong approach. Actually, it’s never too late to have a healthy and well-placed denture. Because, in addition to aesthetics, health plays a fundamental role in orthodontics. A properly aligned mouth avoids problems of dental malocclusion, wear and jaw delays.

Orthodontics in adults

Orthodontics in adults has tripled in the last five years because the population increasingly values ​​the smile as one of the main elements of the face. It is among the most demanded treatments, especially among women although earlier this technique was requested by more women. At present, 35% are men, although in a few years there will be very little difference in demand between men and women.

The youngest, that is, under 35, do so for aesthetics, largely because in recent years, dental care has risen sharply. These patients want to have healthy and straight teeth because, according to the expert, positively affects the level of self – esteem of people, positively conditioned the way of relating to others, both in social and professional life. Those who are satisfied with their facial image have greater self-confidence.

It is striking that, of adults who ask to undergo orthodontic treatment, at least one in 4 patients’ requests that the devices are invisible. This technique, whose equipment is made to measure, ( consists of moving the teeth to put them in place and get a good smile and a mouth that works well). It only requires, like the rest of the devices, a period of adaptation and a little “patience” until the language gets used, then the patient can make a normal life.

Orthodontics in adults, it’s never too late

Most people who ask me about orthodontic treatments are worried about the aesthetics of their mouth, their smile and they realize that their teeth are crowded, or misplaced.

The answer is affirmative, it is never too late, because today, orthodontics in adults is a reality, it is a treatment with excellent results, regardless of age. I have orthodontic patients who started it when they retired and other cases of mothers, who take advantage of the occasion and begin their orthodontic treatment at the same time as their children.

What most people do not know, is that the result of orthodontic treatment, in addition to improving the aesthetics of the mouth with a nice smile and return to talk and smile without complexes, goes further and will provide other benefits, also very significant for your oral health and your general health, without a doubt the most important thing. For an adult, orthodontics is a global improvement of their quality of life, let’s see why.

More and more patients are undergoing orthodontic treatment in adulthood and today they represent one in three children. Many people could not do it when they were children and now they are encouraged and decide that it is time.

Benefits of orthodontics in adults

With orthodontics you will smile openly, as you like but at the same time, these are the benefits that some, you still do not know what you are going to get:

  • Dental Aesthetics. You get the healthy and pretty smile you wanted and a new facial aesthetic.
  • Correct bite the problem of malocclusion is solved and there will no longer be excessive tearing of the teeth, nor their joint problems. The typical contractures or tension of the musculature of the neck or back are also resolved.
  • Correct chewing if the jaws are well fitted with each other, you can chew and grind the food with better digestions.
  • Proper occlusion. Well-aligned teeth with good occlusion improve bone formation, tooth loss is avoided and teeth are generally stable and healthy for more years.
  • Optimal result of other subsequent treatments. After orthodontics with teeth and a well-aligned mouth, better results are obtained in the placement of implants or in the rehabilitation of teeth with veneers.
  • Daily effective dental hygiene. Orthodontics has removed the nooks and crannies between hard-to-reach areas. Oral hygiene will be more effective in preventing cavities and gingivitis.
  • Eat without remaining food in your mouth. You no longer have the gaps and spaces between the teeth where the remains of food that so bothered you stayed and thus prevent halitosis.

A frequent question is: will orthodontics hurt me? No, orthodontics does not hurt, the first days it bothers you until you get used to it. The teeth begin to move and you notice a certain tension but it is not pain.

For an orthodontic treatment to have the expected success it is necessary that the mouth be healthy and not have other problems. First, you start with a hygiene and if there is decay or some problem in the gums has to be resolved before.

Orthodontics in adults and boasts a smile

With today’s advanced orthodontic treatments, it is now possible to wear invisible orthodontics without anyone noticing, both with the lingual orthodontics where the devices are placed on the inside of the teeth, and in envisaging orthodontics. The fixed orthodontics with transparent aesthetic sapphire brackets has nothing to do with the old metal brackets, now this orthodontics is very discreet and does not affect daily life.

Orthodontics will change your facial aesthetics and you will have a nice smile, it is your first objective, but you will also enjoy a healthy mouth that will allow you to chew well, ensuring that you will live for many years with your healthy teeth and can improve your health and quality of life . With current treatments, orthodontics is now easier at any age.