Here are some tips below for good healthy teeth:

1. Brush your teeth at least twice daily. Try to do it as soon as possible: getting up in the morning and before bedtime.
2. Once a day, use dental to clean between the teeth and remove food that his brush was unable to clean thread. Do not use chopsticks, causing decay.
3. Go to your teeth regularly reviewed. Twice a year is enough to maintain a healthy and clean mouth.
4. Before a dental problem, such as pain or injury, a visit to a dental clinic is unavoidable, since the pains rarely happens with ordinary painkillers and only happen once the problem causing it is resolved.
5. To prevent tooth fractures in games, we recommend that your children wear mouth guards, since most of them occur while playing sports.
6. If you have any questions, visit your dentist: Prevention is always better than cure.
7. Have a healthy lifestyle: a diet low in sugars, smoke as little as possible and avoid excessive alcohol.
8. If you have other health problems, think how it can affect your oral health.
9. Follow the advice of your dentist.
10. Remember that health is the best smile.