Here are some tips below for good healthy teeth:
- Brush your teeth at least twice daily. Try to do it as soon as possible: getting up in the morning and before bedtime.
- Once a day, use dental to clean between the teeth and remove food that his brush was unable to clean thread. Do not use chopsticks, causing decay.
- Go to your teeth regularly reviewed. Twice a year is enough to maintain a healthy and clean mouth.
- Before a dental problem, such as pain or injury, a visit to a dental clinic is unavoidable, since the pains rarely happens with ordinary painkillers and only happen once the problem causing it is resolved.
- To prevent tooth fractures in games, we recommend that your children wear mouth guards, since most of them occur while playing sports.
- If you have any questions, visit your dentist: Prevention is always better than cure.
- Have a healthy lifestyle: a diet low in sugars, smoke as little as possible and avoid excessive alcohol.
- If you have other health problems, think how it can affect your oral health.
- Follow the advice of your dentist.
- Remember that health is the best smile.